Our Services
Comprehensive support for every journey.
From individual therapy sessions to group workshops and school consultancy, we offer a range of services tailored to support young people, families, and educational settings.
1:1 Child & Adolescent Psychotherapy
Individual therapy provides a confidential, dedicated space for your child or teenager to explore their thoughts and feelings with a skilled professional. Sessions are tailored to each young person's developmental stage and unique needs.
Play-based therapy for younger children
Using creative materials to help children express emotions
Talk-based therapy for adolescents
Space for reflection and exploration of complex feelings
In-person and online options
Flexible delivery to suit your family's needs
Regular parent consultations
Keeping you informed and involved in your child's progress
What therapy can help with:
Workshops & Parent Programmes
Our group workshops provide parents with practical tools and deeper understanding to support their children's emotional wellbeing. These sessions combine psychoeducation with peer support in a welcoming environment.
Understanding your child's emotions
Learn what drives behaviour and how to respond
Supporting anxious children
Practical strategies for managing worry at home
Navigating the teenage years
Understanding adolescent development and communication
Digital wellbeing for families
Healthy approaches to screen time and online life
Workshops available in-person (Birmingham area) and online. Hybrid delivery options for organisations.
Register InterestSchool Consultancy & Training
Partner with Blue Oak Therapy to enhance your school's mental health provision. I offer training for staff, consultancy on individual cases, and ongoing therapeutic support for students.
Staff training & INSET days
Mental health awareness, trauma-informed practice, and more
Case consultation
Expert guidance on supporting individual students
On-site therapy provision
Regular therapeutic sessions within your school setting
Policy development
Support with mental health and wellbeing strategies
Training topics include:
Clinical Supervision
Drawing on over 30 years of clinical experience, I offer supervision for therapists, counsellors, and mental health professionals working with children and young people. A reflective space to develop your practice.
Individual Supervision
One-to-one sessions tailored to your professional development needs.
Group Supervision
Peer learning in small groups with facilitated case discussion.
Online Available
Flexible online supervision for professionals anywhere in the UK.
How It Works
The journey begins here.
Initial Contact
Reach out via email or the contact form. I'll respond within 24-48 hours.
Free Consultation
A telephone call to discuss your needs and answer your questions.
Assessment
An initial meeting to understand your child's needs and plan support.
Ongoing Support
Regular sessions with reviews to track progress and adjust as needed.
Get in Touch
Not sure which service is right for you?
Every situation is unique. Contact me for a free initial consultation and we can discuss which approach would best support your child or organisation.
Book a Consultation